Enjoy Every Moment - Aditi Blogs

 "Today is a gift from God - that is why it is called the present". A new day is a new beginning; a fresh start; an important, promising turning point. We must remember, that, everything cannot be accomplished today itself, that is the reason we are bestowed with tomorrow. We will open a book. Its pages are blank. We are going to put words ourselves. The book's name is opportunity and its first chapter is "MYSELF". Every day brings a door, the door is your opportunity, you have two ways: either use the keys given to you or make the keys yourself.

Don't feel bad, if a day goes wrong, else think "Tomorrow" is made for me. There is small sector within you, for small achievements, celebrate them, some day they will become memories. Difficulties are a part of your life, learning from them is a rule. Tomorrow is a gift.

This moment won't come again, and if it comes, tell yourself, "It has become a work now". Living in the present means, not thinking about the past, and not fearing about future. Here I have a few ways how can small moments bring great happiness:

1. Focus: Get focused on what you do, don't get distracted or think of some other stuff rather than what you are doing. Get concentrated, get inspired that the work you are doing is going to be perfect, 'cause you are doing it. 

2. Be the newest version of yourself: Try to be who you are, and not someone else. Just like we seek in the mobile and find features in it, seek within yourself and feature yourself. 

3. Be Grateful: Be grateful for whatever you have. We are grateful with our family, friends and ourselves. Feel great that you are down to earth. 

4. Start appreciating: Begin appreciating talent about others and yourselves. Be happy for other's success, don't get jealous.

5. Love your job: Don't feel bad for whatever you do, start thinking about the day you decided to take the job up, start working with the same enthusiasm you started the job with.

6. Smile: Smile is a weapon to all the worries you have. Smile to the worry and vanish it away. Start laughing at tiny happiness.

Every moment brings something, you have to search it. 

Ending up by the words of Shri Shri Ravi Shankar, "Joy in never tomorrow; it is always today. Deep inside you is a fountain of bliss, a fountain of joy. Deep inside your center core is truth, light, love, there is no guilt there, there is no fear there. Psychologists have never looked deep enough".

Hope you all liked this blog. If you all like this blog, then do comment down below, and don't forget to follow "Aditi Blogs" for interesting upcoming blogs and share it. 

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Improve your Memory with these Amazing Techniques

 Is scoring a distinction one of your dream, but your memory is letting you down?

Start working on some tried and tested memory improvement techniques NOW, as exams are round the corner. Memory needs to be sharper enough that you will be able to utilize it, even in future. It is always nice to try improving your memory and testing it. Here I have 6 tips to improve your memory.

Let's see:

1. Attention to information: Focus is a crucial component of memory. If you pay close attention to what you are studying, it helps move information from short term to long term memory. Concentrate on the topic with full attention, remembering the details becomes really very easy. Meditation helps in better concentration.

 2. Mnemonics: Mnemonics (pronounced as ni-mo-niks) is a technique of improving our memory that recommends associating a term/information with a familiar item or imagery.

For example: 👆 (image given)

3. Relate new input to know facts: If you connect new information to what you already know, the memory which exists in your brain before you begin to study that topic, that memory, takes in the latest input very effectively. So have your time and think about the material you are studying and try catching associations.

4. Organize the information: Just like our brain makes different compartments for various things, in the same way, if you structure the information into groups of similar concepts after going through the details, you are more likely to recall it at a later date. For example: in your history lesson, if you club together related dates and study them, you may find them easier to remember.

5. Sleep well: Studies have proved that sleep recharges memory cells in the brain. If one has to appear for an exam, he is likely to recall what he has learnt more easily if he has taken a well sleep the previous night than he has slept badly.

6. Work regularly: Scientists have found that matter learnt over a number of sessions is retained better by the human brain since it gets plenty of time for processing the information.

 

Hitler was an avid reader and had a fantastic memory. He could recite at will entire pages of the books he had read.

Albert Einstein spent much of his time in solving jigsaw puzzles. He had a poor memory and stopped going to school at the age of 15.

Hope you guys liked the content. Do try out these tried and tested memory improving techniques, they will work great. If you like this blog, do comment down below, and do follow "Aditi Blogs" for upcoming writings and share it.

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